
Greek Temple of Delphi
“Know yourself and you will know the Universe”
—Excerpt of an inscription at the Greek Temple of Delphi
Larry Ackerman, leading authority on organizational and personal identity, in his guest post on this site recommended that knowing yourself is a key component to personal identity. Do you ever wonder how you could live life 20, 30, 40 or 50+ years and not know yourself? The truth is, the “self” is easily hidden in us all.
Don Miguel de Ruiz, in his book The Four Agreements, talks about the human domestication process that is reinforced throughout our childhood; part of becoming socialized into our parents’ culture. We’ve all gone through this in different ways. Boys are not supposed to cry. Girls are supposed to be obedient. Different generations have different socialization aspects, but it’s there for each of us. As a result, over the years the true self becomes buried under layers and layers of expectations from others.
There’s no doubt that over time it becomes more and more difficult to know our true selves and more and more difficult to break the bonds of others’ expectations of us.
So what are some steps you can take to know yourself better? Here’s where we’re lucky because we have many options. One idea is to work with a life coach. I did this. I worked with life coach and author Victoria Moran a few years ago and found this to be a remarkably great step for me. Life coaches are people too so making sure you get one that works well for you is important.
The DIY (do-it-yourself) method of getting to know yourself is another approach. There are a lot of books out there that can help you. I highly recommend Julia Cameron’s The Vein of Gold. This book provides a lot of insight and exercises to help a person better understand themselves. There’s also Cheryl Richardson’s, The Art of Extreme Self-Care or Wendy Craig-Purcell’s Ask Yourself This. This book includes some very important self-discovery questions such as:
- What do I say “yes” to in my life?
- What am I looking for?
- Who am I trying to please?
I heard someone say at a conference recently that you should be yourself because everyone else is taken. The time and effort spent getting to know you is most definitely time well spent.